Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...

Blast your belly fat and tone your abs with this simple but intense HIIT workout. #HIITAtHome #AbsWorkout #BodyweightWorkout #6PackGoal #HomeFitness ...

This 10-minute home workout targets the chest and abs while boosting stamina. Estimated calories burned range from 50 to 100+ kcal, depending on intensity and pace. It is designed for individuals who ...

Get stronger after 50 with this 10-minute, 7-move chair workout for legs, core, and balance—no floor work required.

High-knee is an easily doable exercise at home that can give you a full-body workout. Here are seven benefits of the exercise.

When was the last time you had an uninterrupted chat with your partner? It’s so easy to come home from a busy day, turn on a show, and then go to bed without really catching up. While it’s fine to ...

Baseus has officially launched the MH1 over-ear noise-cancelling headphones in China. The headphones are now up for preorder on JD.com for 329 yuan ($46). It comes in grey and black color options.

Following a seven-minute gameplay trailer earlier this week, publisher NetEase Games and developer Naked Rain have released a 10-minute gameplay video for free-to-play urban open-world RPG ANANTA. The ...

A TATA Enterprise, bigbasket, has become an authorised Apple reseller and launched iPhone 17 sales with deliveries in Tier 1 cities. The company said it completed its first iPhone 17 delivery in ...

You've likely heard all about the benefits of exercise for your heart, lungs and blood sugar. Basically, it does the whole body—and mind (thanks, endorphins!) good. However, you may have stopped using ...

Short on time? This 30-minute chest workout builds strength, volume, and definition without long gym sessions. Perfect for ...