A highlight each year, Marks and Spencer’s Valentine’s Day dine-in deal for 2025 is available now online at Ocado and ...

The United Nations General Assembly dedicated February 10 as World Pulses Day. This year, we bring you some fun ways to include pulses in your diet.

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Looking for an affordable yet delicious Valentine's Day dinner? Yellow Brick Road is offering a special three-course set menu for just RM198++ per couple exclusively on 14 February. Enjoy dishes like ...

His daily meals are repetitive—chicken and rice, day after day. The Rock’s approach follows the classic bodybuilder “refeed” strategy. A sudden surge of carbs and fats helps replenish ...

Whether you’re keeping it lowkey with a partner or planning a “Galentine’s” dinner party, if you don’t fancy forking out for ...

Feb. 6: Breakfast: French toast and yogurt or cereal, fruit variety, juice, milk. Lunch: Cheese pizza, broccoli or salad bar and breadsticks, fruit variety, milk.

When February rolls around, many in the Monticello community associate this with the reopening of a beloved local ...

A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

It's been 15 years since Amy Poehler's iconic 'Parks and Recreation' character invented Galentine's Day. Here's when and what it is and how to celebrate.

In this Saturday edition of BI Today, we're talking about Republican hair trending across political parties, and Super Bowl ...

A shortage of chicken meat isn't on the menu for the U.S., experts said, even as eggs remain relatively expensive and in ...