It’s a familiar moment – standing in the supermarket aisle, trying to decide between honey and maple syrup. Both are natural ...

Honey and maple syrup are more than just sweet accompaniments to your meal. Here are the real nutrition differences between ...

Maple syrup and honey are popular swaps for refined sweeteners. But which is healthier? Here’s a look at their nutrition ...

Do you often experience difficulty defecating? If the answer is yes, newly released recommendations may help relieve your ...

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When I first moved to New Orleans more than 25 years ago, I remember thinking it was fascinating that so many of my clients ...

Nuts have long been associated with a bad reputation due to their high fat and calorie content; however, recent research ...

While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...

Your family will lap up pumpkin curry with chicken (see recipe). Add a mixed green salad and whole-grain rolls on the side.