What will a therapist ask me in my first session? First sessions focus on broad strokes: what brings you to therapy, your general autobiography, and how the therapist plans to treat you.

What will a therapist ask me in my first session? First sessions focus on broad strokes: what brings you to therapy, your general autobiography, and how the therapist plans to treat you.

Read More: 10 Things to Say When Someone Asks Why You’re Still Single The truth is, most new therapy patients are anxious before their first session, and therapists know this and will do their ...

Between July and August, the number of people in the UK searching for the phrase “how to prepare for first therapy session” doubled. Whether the mention of World Mental Health Day (10 October ...

With this in mind, it’s likely you’ll have a lot of questions before your first therapy session. And that’s where this Q and A with therapist, writer and founder of Culture Minds Therapy ...