From encouraging saying ‘no’ to more work and social obligations, to advocating for four-day workweeks and communal napping, rest experts and influencers discuss the upsides of downtime ...

Dr Farzan Malekzadeh, owner of FMX beauty based in Turkey, who goes by @Dr.FrzmkZ on social media, says his transformations ...

From styling services to decadent foods, music, movies and more, this last-minute gift guide has something for the woman in ...

Want to improve your English skills but don’t have much time? This relaxed & effective 30-minute English study plan will help ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to downriverlife@thenewsherald.com. List the time, date, location, cost ...

When the principal's office at General Vanier School announced the first indoor recess of the year in December, Marsha Leary ...

" I wanted to create a place where parents and children could interact," says Marine Foulon, founder of Pépites de familles.

Whether you have 5 minutes or 30, incorporating breathwork into your morning routine can be beneficial for your health.

Fans can purchase tickets for all upcoming North American Pat Benatar shows on sites like Vivid Seats; the official on-sale ...

The “30 Rock” star met the yoga pro at a restaurant in New York City in 2011, and they tied the knot one year later.

Alec Baldwin and his wife Hilaria open up to PEOPLE in a rare joint interview about raising their seven children and life ...

Playfulness can help you "make lemonade" when life hands you lemons. Here are 30 ways to start developing playfulness and ...