I ditched cardio for HIIT workouts for 30 days. The shocking results transformed my fitness, energy, and body. Discover all ...

Sexual assault is a constant risk for many women in South Sudan. Now one aid group is trying to bridge the gap with technology, to find and help survivors more quickly. But it's not easy in a country ...

Automated insulin delivery systems are safe, effective, and well-received by older adults with type 1 diabetes, challenging ...

Did you know that ideal weight gain can support fetal growth? Maintaining weight during pregnancy is also one of the most ...