From influencers offering one-size-fits-all workout plans to companies selling too-good-to-be-true products and supplements, ...

If I can do this at 61, so can you. Take time out. Prioritize you. Show up for yourself. Just 30 minutes a day, four times a week,” she added in the end.

The Minnesota Vikings acquired restricted free agent running back Jordan Mason from the San Francisco 49ers and rewarded him ...

After two early wins in signature events, McIlroy's game is in a great place with the Masters and the rest of the majors in ...

Turns out less really is more. So says Dakota Johnson and Miranda Kerr's trainer Megan Roup. The Sculpt Society founder told E! News why you can see results in as little as 10 minutes a day.

When the Chicago Cubs opened the 2000 season with a two-game series in Tokyo against the New York Mets, it was considered the start of a new era. “I don’t think this is going to be a ‘put your toe ...

Not since the days of Mookie Betts, Xander Bogaerts, Jackie Bradley Jr. and Rafael Devers have the Red Sox had so much ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

Not since the days of Mookie Betts, Xander Bogaerts, Jackie Bradley Jr. and Rafael Devers have the Red Sox had so much ...

Mookie Betts's status for the Tokyo Series against the Cubs is in doubt due to illness. Read more at MLB Trade Rumors.