Online fitness coach Nidhi Gupta, who shed an impressive 33 kg weight, has shared a comprehensive guide to help you get started. Also read | Lose 3 kg in 7 days? Dietitian shares soup recipe for ...

I have butterflies in my stomach and can’t wait for it,” she said. However, she admitted to feeling slightly stressed about not having chosen her outfit for the big occasion yet. Kai’s most ...

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