Vagus nerve stimulation VNS means sending gentle pulses to the vagus nerve to help balance how the body reacts to stress pain ...

From chakra reading to meditation and cold plunges, ancient healing rituals are making a comeback. So can tapping into these ...

From chakra reading to meditation and cold plunges, ancient healing rituals are making a comeback. So can tapping into these ...

Although meditation has been overhyped as a cure-all for many common ailments, we know that regular meditation increases your ...

Here are six science-backed, easy-to-use tricks that help you calm down fast, think clearly, and handle heated moments with ...

If arm sagging has you avoiding certain tops or dresses, it may be time for a reset. A consistent, targeted plan can tighten, ...

Here are seven powerful yoga poses scientifically known to reduce anxiety, promote calmness, and restore inner peace.

Dec. 4, 7 to 9 a.m. Revel in the stunning architecture of the Audain Art Museum every Thursday as you work through a calming ...

Metabolic Syndrome is a serious health threat, but it's reversible. We consulted experts to suggest seven habit changes to ...

He had helped reshape Adobe, turned HomeAway into a global rival to Airbnb and, after joining SurveyMonkey in 2016, guided ...

AUSTIN, TX / ACCESS Newswire / November 27, 2025 / Children often face stressful moments when their breathing becomes quick or their thoughts move faster than they can keep up with. These moments can ...