Maintaining adequate iron levels after 30 is vital for energy and metabolism. Strategies to boost intake and absorption include consuming iron-rich foods with vitamin C, opting for organ meats ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Iron is an important mineral involved in several aspects of health. In fact, the body needs iron in order to make hemoglobin, an iron-containing protein in the red blood cells (RBCs) that helps ...

An international study published in Atmospheric Chemistry and Physics reveals that the iron contained in aerosols undergoes significant dissolution during its transport over the Pacific. By analyzing ...

Fortified breakfast cereals can provide 100% of the daily recommended amount of iron. Clams are an excellent seafood choice with 12 mg of iron in a 3 oz. serving. Eating foods like oranges or peppers ...

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Iron Hill Brewery & Restaurant filed for Chapter 7 bankruptcy, opening a possible liquidation of the 19-restaurant chain. The company faces a potential class action lawsuit for possibly violating the ...

Iron Hill Brewery & Restaurant’s abrupt closing of all locations leaves gift card holders mostly out of luck. Iron Hill announced on Sept. 25 at 9:45 a.m. that it was closing all 16 of its locations ...

Iron deficiency often develops slowly and can go unnoticed until it becomes more serious. Low ferritin is one of the earliest and most reliable signs of iron loss. Diet, absorption issues, blood loss, ...

Iron Hill Brewery and Restaurant announced it is closing all its locations and filing for bankruptcy. The announcement comes after the local chain abruptly closed three of its locations. In a message ...