State audit identifies 86 areas for accessibility improvements at Long Beach City Hall and community center, urging ...

Moderate-to-vigorous exercise for nearly 35 minutes a week lowers dementia risk by up to 41%, according to a new study. Here, ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

PROVIDENCIALES, Turks and Caicos Islands; Tuesday, 11th March, 2025: Success in modelling extends far beyond beauty and ...

Discover the science behind premature aging, from sun damage and oxidative stress to poor sleep and nutrition, plus ...

All the latest breaking news on United States. Browse ibtimes archives of photos, videos and articles on United States.

Ironically, the biggest benefit of a time trial – it’s ability to provide clear feedback on your current fitness – is also a potential pitfall. As English explains: ‘Time trials can give a huge boost ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

The 2025 edition of the Mobile World Congress (MWC) showcased some of the coolest and most innovative tech available today.

Sometimes a workout you dislike comes with benefits. Cardiovascular exercise improves heart and lung health and reduces the ...

Coffee may offer health benefits when consumed in moderation. Making healthy choices with coffee, like avoiding artificial ...