These 5 chair exercises target lower belly fat after 50. Easier on joints than sit-ups and more effective. Get started today.
Build strength, balance, and energy with six bodyweight exercises women can do to stay strong, youthful, and confident.
Tighten your waistline after 45 with this 8-minute standing routine that targets stomach pooch and burns calories, no gear needed.
A Chinese man has caused shock by claiming he spent four million yuan (US$560,000) on acid injections to give himself artificial eight-pack abs. The man, who uses the name Andy Hao Tienan on social ...
Thanksgiving is a popular holiday; gratitude and good food are a winning combination. Adding grilling to the mix adds a twist on home-cooked favorites, gives you an excuse to be outside, and adds new ...
[SINGAPORE] Singapore’s three local banks are set to deliver flat or weaker third-quarter earnings, as lower benchmark rates further squeeze net interest margins (NIMs). Analysts said the focus this ...