When you choose the right snacks, you provide your body with essential nutrients that can enhance digestion and promote a ...

Nuts & dried fruits to play key role in shaping global food culture: Monday, 15 December, 2025, 14 : 00 PM [IST] Dr K Anitha: Market in the midst of rapid expansion The global nut ...

Weight loss specialist Dr Eric Berg shares the hard-to-detect food that's silently damaging your heart, and it's even more ...

As teens gain more independence in their food choices, many parents struggle to navigate conversations about nutrition—which ...

Serotonin is essential for mood, sleep and emotional stability. It’s not a cure for mental health issues, but there are some ...

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...

A nutritionist reveals seven “healthy” foods that may secretly sabotage weight loss and what to choose instead.

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

Snacking on junk food can disrupt your diet even if you eat healthy meals. A nutritionist recommends her favorite healthy ...

The study looked at a protein found in peanuts called Peanut Agglutinin, or PNA. This protein can get into your bloodstream after you eat peanuts. Once it’s in the blood, PNA can affect how your blood ...