Indeed, many food preparation techniques, such as cooking, salting, canning, and fermentation, were borne out of a motivation to reduce foodborne illness. The enhanced capabilities of the modern food ...

Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

Sources of vitamin D besides the sun come from our foods. Below are the best foods high in vitamin D that are worth adding to your diet. This lunchtime staple can also pack a vitamin D punch.

I’m here on a mission: to stock up on the ultraprocessed foods that will get me through the week. From the pasta sauces to the premade salads with their plastic packets of dressing to the frozen ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Instead, do your best to stock up on high vitamin foods known to pack a nutritious punch. If you suspect your diet may be missing crucial nutrients, talk with a doctor or dietitian. They may ...

Food processors can save you time. These helpful appliances can slice, dice, shred and chop with ease. From large batches to small, we've tested for all of it, so you can spend more time cooking ...

Here are five foods to avoid. luciano – stock.adobe.com “Red meat is high in saturated fat and has been shown in previous studies to increase the risk of type 2 diabetes and heart disease ...

According to the Blood Type Diet, eating certain foods based on your blood type can help you be healthier and even lose weight. The diet hasn’t been proven to work for everyone, however.

Feb. 6, 2025 — As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier ...