Life with adult ADHD is often a frustrating mix of keeping expectations realistic but then being self-critical when facing ...

CBT, either individual or group, can be an effective type of therapy for managing bipolar symptoms. Cognitive behavioral therapy (CBT) is a type of psychotherapy that can help manage bipolar disorder.

Learn how AI could revolutionize ADHD management by supporting ineffective executive functioning skills. AI and other ...

Dialectical behavior therapy (DBT) is an evidence-based talk therapy that originated from cognitive behavioral therapy (CBT) but more directly focuses on the needs of those prone to suicide or ...

These medications, effective for ADHD, may offer innovative solutions for managing chronic pain by targeting both the cognitive/behavioral dysfunction and central sensitization observed in chronic ...

HMV Psychology and Consulting, PC has expanded its comprehensive psychological and consulting services, offering tailored ...

Other therapeutic options, like cognitive behavioral therapy, family or marital therapy, meeting with and ADHD coach, or trying classroom management interventions may also be helpful for adults or ...

In addition to medication, ADHD-focused therapies can address a broad range of issues, such as self-esteem, interpersonal and family relationships, stress, and life management skills. Dialectical ...

Go shoeless: Take off your shoes and your socks. Feel your feet on the ground. Balance on one foot and then the other. Do ...