The term neurodivergence is increasingly entering everyday conversation, yet it is still often misunderstood or reduced to stereotypes. It describes people whose brains process, learn, or interact ...
Light therapy can help ease symptoms of seasonal affective disorder by mimicking natural sunlight during darker months — even in the Sunshine State.
Clinical psychologist and psychotherapist Dr Poornima Viswanathan on how being open about her diagnosis and struggles with ...