The term neurodivergence is increasingly entering everyday conversation, yet it is still often misunderstood or reduced to stereotypes. It describes people whose brains process, learn, or interact ...

Light therapy can help ease symptoms of seasonal affective disorder by mimicking natural sunlight during darker months — even in the Sunshine State.

Clinical psychologist and psychotherapist Dr Poornima Viswanathan on how being open about her diagnosis and struggles with ...

For those who are navigating life with ADHD, mindfulness practices can be beneficial. They help in developing a deeper awareness of our internal experiences, such as thoughts, emotions, and even ...

Telling someone with ADHD that 'it's not a real condition' isn't the worst thing you can say to them-it pales in comparison ...

Whether you suffer from daytime fatigue or pre-dawn disturbances, these new sleep profiles might help you address underlying ...

According to Shannon Johnson Personeni, board president of Therapeutic Riding and Off-Track Rehabilitation (T.R.O.T.R.), ...

Kerala celebrates World Occupational Therapy Day with app launch and focus on societal impact. Discover OT services, connect ...

There are several stereotypes or stigmas surrounding therapy. These include the belief that “therapy is for the weak,” ...

Individuals with ADHD often experience intense emotions and may act impulsively. These actions can worsen feelings of stress.

Every day during the school year, students settle into their classroom and parents hope for a smooth day, but then that ...