What is Acceptance Commitment Therapy? Acceptance and Commitment Therapy is an empirically based therapeutic approach designed to develop psychological flexibility in facing the demands of life.

I am respectful of both the child’s and the family’s emotional needs and I utilise a variety of therapeutic models to meet their needs, such as CBT, CFT, ACT, narrative therapy and systemic ...

I offer a flexible range of evidence-based approaches, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Mindfulness-based therapy. I'm a warm, engaging, and ...