Lean proteins such as chicken or fish, cooked vegetables, and whole grains are great GERD staples. Low-acid fruits, herbal teas, and plenty of water can also support digestion and soothe symptoms.

While a good mattress and pillow will get you a long way toward sleeping as comfortably as possible, an adjustable bed base can literally take your sleep to a new level by letting you tilt ...

ABSTRACT: The article presents data on the screening of rhizobacteria and active isolates isolated from the humus layer of natural humus soils against phytopathogenic fungi Rhizoctonia solani and ...

Pete Hegseth, President-elect Donald Trump’s pick for secretary of defense, has voiced strong opposition to removing the names of Confederate generals from US military bases, repeatedly saying ...

A growing list of Air Force bases have switched to operating fifth-generation fighter jets from fourth-generation fighters. But where are the Air Force's bases for its prized new fighter jet?

But before going full-force into a race training plan, it’s important to build a running base first. “Running is a fairly high-injury-risk sport because it’s easy to overdo it,” says John ...

When Apple introduced an even smaller Mac Mini late last year, most of my tech media peers and fellow tech enthusiasts were in love with the machine. “It’s so cute,” a former reviewer at ...

Essential amino acids are organic compounds that your body needs to function. You can get them from certain foods. Amino acids, often referred to as the building blocks of proteins, are compounds ...

And, while the majority of this year’s best mattresses will suit almost any bed frame or base, choosing the best ... or struggle with acid reflux, raising the head can ease symptoms and help ...

Live your life healthier and happier with our free weekly Living Well newsletter Thermals, long johns, base layers – whatever you want to call them, there’s nothing like a warm layer worn next ...