The physical activity guidelines define “moderate” exercise as at least 3 MET, but less than 6. Vigorous is 6 MET or more.

The Garmin Forerunner 55 delivers serious GPS running metrics and two-week battery life without overwhelming casual runners with complexity.

The Apple Watch Series 11 is a truly excellent smartwatch: it looks great, it feels great, it’s easy to use and offers a wide ...

Smartwatch anxiety is a well-known problem. On the Apple Watch Series 11, you get an AI-driven fix for that, with some extra ...

The superb deal on the Btootos Smartwatch and Fitness Tracker at Walmart, which brings the price down from $130 to just $25, won't be available for long. Secure the savings by adding this top-rated ...

The Galaxy Watch Ultra is built tough, designed for active folks who need something that can handle rough conditions, while ...

Once you’ve considered all of the above, it’s time to put together a shortlist of smartwatches that have everything you want.

In terms of fitness tracking, it delivers: excellent GPS accuracy, heart rate, stress and sleep trackers, plenty of sport ...

Pebble smart watches for men come crafted in precision with style and have the backing of immersive technological advancement ...

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...

It’s always during those moments when you’re rocking maximum-level confidence that your smartwatch suddenly detects an ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...