Cardiologists recommend following the AHA’s Life’s Essential 8 to lower your risk of cardiovascular disease. Those steps ...

A new study suggests that walking just 4,000 steps on three or more days a week could cut your risk of death by about 40%.

Apple is not holding back. “Unlike Chrome,” it says, “Safari truly helps protect your privacy.” If you use Google’s browser ...

Rugged, solar-powered and with up to 34 days of battery life, the Garmin Enduro 2 is hands down one of the best adventure ...

Police stumbled upon a disused water tunnel that thieves had transformed into a massive underground garage for stolen cars.

OpenAI has introduced a new feature that adds business context to the ChatGPT experience for employees in an organisation.

Yet without timely data, both policymakers and investors are left to interpret the economy through fog — trading on faith ...

A new study has revealed that sleep plays a crucial role in emotional health for older adults — proving that feeling rested ...

Wearable tech is transforming fitness in South Africa. From smartwatches to fitness trackers, these devices help runners and ...

How the MelBet App is Revolutionizing Online Betting Habits The world of online betting has undergone a gigantic change in ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

The Evolution of Outdoor Fitness Technology As we step into 2026, the outdoor fitness landscape is witnessing an extraordinary transformation, driven by technological advancements that enhance the way ...