Independence is a precious commodity that only increases in value as you age. When you're no longer able to complete routine tasks and activities — such as shopping for ...

Sustaining physical activity throughout midlife also seems to have the best effect on reducing dementia risk. There is some evidence to show older people can also reduce their risk of dementia with ...

You will be able to get a quick price and instant permission to reuse the content in many different ways. Make physical activity a part of daily life during all stages of life. That is the clear ...

People with TBI want to maintain a lifestyle following injury, so this section provides links to information that improves activities of daily living (ADL) at home, work, and other environments.

Physical activity is an important part of a healthy lifestyle. It can help improve your overall wellbeing and bring other advantages. For example, it can give you opportunities to spend time with ...

You need not embark on a complex daily fitness regime — simply go for ... that the loss of life years due to low levels of physical activity might rival the losses due to smoking and high ...

Area Plan — A plan developed by the AAA for comprehensive and coordinated systems of services for older people that complies with the Older Americans Act (OAA) and 45 CFR Part 1321. It follows the ...

The people who did not develop any of the diseases had an average daily moderate to vigorous physical activity energy expenditure of 1.22 kilojoules per kilogram, compared to 0.85 for the people ...