Sports Direct has opened a new flagship store in Liverpool featuring retail space, an Everlast Gym+, and a HYROX Performance ...

Tonal, the pioneer of the world’s smartest strength training system, today announces its first-ever reformer-inspired Pilates ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent ...

This article explores Barry's Bootcamp, the intense HIIT workout favored by supermodels and celebrities. It details the class format—a 50/50 split between treadmill interval cardio and floor strength ...

Lost track of time? Well, you're in luck because you have one final chance to score big savings (we're talking hundreds here) on Apple, Fitbit, Garmin, and more.

Don't lose track of time on big savings (we're talking hundreds here) on Apple, Fitbit, Garmin, and more during Amazon's annual autumnal mega-sale!

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Funny enough, I was on my way to Rumble when I got in a car accident. After I called 9-1-1 and my boyfriend, I called Rumble ...

You've likely heard all about the benefits of exercise for your heart, lungs and blood sugar. Basically, it does the whole body—and mind (thanks, endorphins!) good. However, you may have stopped using ...

Push your limits with this powerful 30-minute at-home HIIT workout! No repeats, no equipment — just pure calorie-burning moves that keep you moving nonstop. #HIITExercise #HomeFitness #CardioBlast Six ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design that makes this elliptical better suited for smaller spaces. It's more ...