The Liver Doc, Dr. Cyriac Abby Philips, shares an evidence-based workout plan to manage and treat NAFLD effectively.

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Amazon GYMMAGE Aerobic Exercise Step Adjustable Aerobic on sale, The 5 Best Exercise Step Platforms of 2024 on sale, Body Sport Aerobic Step Step Aerobics Platform Workout Equipment Exercise Step ...

Physical exercise is a big part of maintaining your weight and keeping it in check. However, your busy work schedule may make it challenging to get to the gym every day. Don’t give up hope; try ...

The Liver Doc shared in a new video that aerobic exercises are essential to reverse NAFLD, stating it is preventable and treatable with physical activity. Social media-famous doctor Cyriac Abby ...

In a new study, Western researchers have shown just one 20-minute session of moderate intensity aerobic exercise can improve ...

Choosing the right space is key to successful indoor workouts. Make sure the area is well-ventilated and roomy enough to move freely during exercises. Invest in quality equipment. A good pair of ...

Last of two parts It’s self-evident (or at least should be) how profoundly exercise affects physical health. But one of the ...

Don't give up hope; try aerobic exercises for weight loss. Aerobic exercise, also known as a cardio workout, can be very effective in keeping you in shape, and can be done at home. From the ...

On the dazzling international stage, a Chinese athlete has captivated judges and audiences alike with the elegance and power of her aerobics. She is Yifei Wang, who has carved out a story of glory and ...