This exercise mimics the rhythmic bouncing seen in many African dance styles, enhancing both muscle tone and balance. Ankle ...

South Africans were in awe of a viral video showing proud dads dancing at a Grade R graduation, melting hearts with their joy ...

Alvin Ailey American Dance Theater‘s 2025-26 season–which raises the curtain on AILEY's next era under the leadership of new ...

Actress Phindile Gwala shared another dance video flaunting her moves and hourglass figure, and ignited a firestorm of ...

A festive oom’s December dance went viral after an Afrikaner shared the joyful clip, capturing South Africa’s holiday spirit ...

"I want children to be able to get gifts and toys for the holidays,” said Jasmine Hodges, co-founder of Brockton's African ...

The staff of The New York Times Book Review choose the year’s top fiction and nonfiction. The envelope, please: After a full year spent reading hundreds of books and meeting regularly to bicker — er, ...

In all those stories about teams coming from bottom to top (and reverse), the fact that the Seahawks are perched in a tie ...

Utter silence accompanies the faceless stranger in the corner of the screen. The room is empty, save for a glowing lantern beside him, its flame throwing shadows on the wall. Dark red and violet light ...

Despite being overlooked for World Rugby’s coaching awards, the Springboks’ brains trust continues to take rugby in new and ...

A South African man wowed a concert crowd with breakdancing and local dance moves, capturing the energy of SA music culture ...

At a concert in Atlanta, fans watched Burna Boy paused his performance to confront a man who wasn’t dancing. To everyone’s ...