Northern Cricket Frog. Image via Openverse. The term “frog” encompasses over 7,000 species worldwide, and care requirements vary dramatically between them. Aquatic frogs like African Dwarf Frogs need ...

As such, African dwarf frogs are some of the best pet frogs for aquarium owners because they can peacefully live and swim alongside certain species of freshwater fish, such as guppies, corydoras ...

A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two weeks, while Western diets exacerbate these ...

Study reveals a traditional African diet protects against non-communicable diseases while common Western foods increase health risks.

We've all heard the phrase 'you are what you eat', but what exactly happens to your body when you completely change from one diet to another? A group of researchers from Radboud University and KCMC ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented ...

Africa's numerous cultures have long enjoyed a heritage of diets based on items known to be good for gut and metabolic health, including a range of vegetables, grains, fruit, and fermented goods.

While the Mediterranean diet is considered the ultimate health hack, researchers from Tanzania have locked in the benefits of African cuisine—loaded with nutrient-rich fruits, vegetables, grains, and ...

Men in Tanzania switched from an African diet to a Western one — here’s what happened to their bodies ...

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle ...