Gradually mash in the butter, Parmesan and milk. Mix until completely smooth, then season with salt and black pepper, to taste To finish the stew, after an hour and 45 minutes, remove the lid and ...

An easy slow cooker beef stew that's ready when you are. Throw store cupboard ingredients into the slow cooker with some inexpensive braising steak and serve with mash. Each serving (without mash ...

This hearty stew, however, is the perfect recipe for a ... If you don’t want to have it with the mash, then some brown rice will add extra fibre or some greens will offer extra iron.” ...

Traditional, authentic meats that you can add to African peanut stew include lamb, chicken or beef—and even occasionally fish or hard-boiled eggs. Research contributed by Mark Neufang ...