Castor oil, enriched with essential fatty acids, vitamins, and minerals, is gaining popularity for its potential to promote ...

Surya Namaskar is a profound practice that embodies the essence of yoga—union of body, mind, and soul. It is a dynamic ...

This product has a healing property and has been used for many decades in minimising pain, enhancing the overall well-being ...

When the summer heat in Pattaya gets overwhelming, there’s no better way to unwind and rejuvenate than with a traditional ...

There are lots of simple ways to stay fit and healthy on holiday that'll ensure you can fully enjoy yourself and steer clear of any holiday guilt ...

Yoga is a form of exercise that may help improve balance, flexibility, and range of motion associated with ankylosing spondylitis (AS). It could also help relieve stress and anxiety. AS is a ...

Nestled within the wellness industry, massage therapy is more than just a career—it’s a gateway to healing, relaxation, and ...

AdventHealth Daytona Beach's new wellness center does more than offer integrative therapies such as yoga, acupuncture and massage — it provides them to cancer patients for free. The SherryStrong ...

Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing spondylitis pain.

Acupressure mat benefits include reduced stress and quicker exercise recovery but is it worth the discomfort? Health Writer Minreet Kaur finds out ...

It would be remiss to say that hot yoga is having revival; for years, the ancient practice has been hailed for its ability to lengthen, improve posture and strengthen muscles, allowing for deeper ...