By P.L. Stiles Rowan Public Library With a brand New Year ahead, the pressure is on to live up to the aspirations of resolutions made on a night of revelry, […] ...
A free program to help older adults build a pathway to better aging through lifestyle changes, smarter financial decisions and deeper community involvement will be offered at the Urbana Champaign ...
Breakfast: Monday-Friday, 8:30-9:30 a.m. Lunch: Monday-Friday, 11:30 a.m. – 12:30 p.m. This week’s menu and activities: Thursday, Jan. 22: Breakfast – Pancakes ...
There's a new study underway to test whether it's possible to fend off age-related diseases with a novel combination of high-intensity interval training and anti-inflammatory medicines and supplements ...
New research is underway to test whether a combination of exercise and generic medicines can slow down aging and fend off age related diseases.
The Council on Aging of West Florida recently reacquired the AmeriCorps Seniors Retired and Senior Volunteer Program (RSVP) in Escambia County. The program had previously been administered by United ...
Working out doesn't just build muscle but, in later life, helps maintain a powerful cellular machine that repairs damaged tissue with efficiency. Scientists have now not only discovered how this ...
PENSACOLA, Fla. (WKRG) — The Council on Aging of West Florida has received an infusion of nearly $100,000 to go toward the agency’s volunteer program. According to a news release, the AmeriCorps ...
As seniors grow older—especially those experiencing memory loss—stability, familiarity, and a sense of belonging become essential to their well-being. An Aging-in-Place program offers these benefits ...
Martha Stewart is practically aging backwards -- so of course we had to give her new skincare a try. marthastewart48/Instagram; Page Six/Hannah Southwick Page Six may ...
If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...