An effective form of self-defense, Kokikai Aikido relies on a strong mind and correct technique not physical strength alone. As a result classes include both men and women practicing on equal footing.

The Japanese martial art, aikido, keeps appearing in my life. First I read that Paulo Coelho, author of The Alchemist, studies aikido. Then I spoke to the director of Naropa's Authentic Leadership ...

“The more steps you walk, the better the effects on your health, and every increase of steps by 500-1000 steps/day may be associated with significant mortality reductions,” first author Dr. Maciej ...

Developers have a problem. It used to be the case that only large enterprises needed to worry themselves with security, but today, every startup is capable of holding huge amounts of customer data.

An effective form of self-defense, Kokikai Aikido relies on a strong mind and correct technique not physical strength alone. As a result classes include both men and women practicing on equal footing.

The advice that we take 10,000 steps a day is more a marketing accident than based on science. Taking far fewer may have notable benefits. By Gretchen Reynolds Fitness tracking devices often recommend ...

Whether you’ve just gotten an Apple Watch or have had one for a while and just haven’t tracked your steps closely before, it’s easy to do. Follow along for how to see steps on Apple Watch including ...

Walking just 4,000 steps per day—less than half of the 10,000 steps often recommended for maintaining an active lifestyle—may be enough to help extend your life, according to a new research review ...

SAN FRANCISCO, May 19, 2025--(BUSINESS WIRE)--Aikido Technologies, Inc. (Aikido), a floating offshore wind technology provider, announced today that it has signed an agreement with Marin Energy Test ...

Studies show the average person gains between 1 and 2 pounds (0.5 to 1 kilograms) each year from young adulthood through middle age, slowly leading to an unhealthy weight and even obesity over time.

Michiharu Mori will be closing his aikido dojo due to dwindling student numbers. Mr Mori says the popularity of aikido is being damaged by internet commentators disparaging its non-aggressive style.

We may have been too foolish to believe that mere walking would be the answer to our weight problems. A recent study from Brigham Young University suggests that the mere act of walking — specifically, ...