An effective form of self-defense, Kokikai Aikido relies on a strong mind and correct technique not physical strength alone. As a result classes include both men and women practicing on equal footing.

The Japanese martial art, aikido, keeps appearing in my life. First I read that Paulo Coelho, author of The Alchemist, studies aikido. Then I spoke to the director of Naropa's Authentic Leadership ...

An effective form of self-defense, Kokikai Aikido relies on a strong mind and correct technique not physical strength alone. As a result classes include both men and women practicing on equal footing.