While some people may be skeptical of hypnosis, experts say it’s a legitimate therapy that can help with a range of physical and mental challenges — including, possibly, alcohol use disorder. Clinical ...

After the pandemic, many people chose to reevaluate their relationship to alcohol. Reframe, a neuroscience- and psychiatry-based app, was launched in 2020 to help people cut back or quit drinking ...

You know that feeling when you have a glass oor a cocktail before bed and suddenly feel perfectly drowsy? It seems like alcohol is doing you a favor, helping you unwind and drift off to sleep faster ...

Did you know that six in 10 Americans have at least one chronic disease, and four in 10 have two or more? If you're one of these many people living with a chronic condition, every decision matters.

Key Takeaways Evidence-based therapies for alcohol addiction have scientific validation behind them, making them more ...

The idea of going sober for a limited time can be appealing — research shows even a temporary dry spell offers some health benefits. People who take on the Dry January challenge vow to go alcohol-free ...

Here’s another reason to try “Sober October” — a UK psychiatrist is warning about a “middle-aged drinking epidemic” that can raise the risk of cancer and even early death. “I see many men and women in ...

“Mom, I need to drop my classes this semester. I had a really bad stomach flu and I can’t get caught up. I hope you understand.” You are concerned by this message. Your college student, Ben, also ...

Dr. Simon Rego answers the question: 'Can Alcohol Help Me Cope With Stress?' — -- Question: I like to drink alcohol to help me cope with stress, and just about everyone else I know seems to do it ...

The new year is an opportunity to hit the reset button on your health, especially if you overindulged over the holidays. For many people, that means diving into Dry January by vowing to give up ...