Push-pull workouts can reduce injury risk and support balanced strength. Beginners can start with four weekly sessions, resting between push and pull days. Proper form and appropriate weights help ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Alienware has returned to CES with a clear message for 2026. The brand is expanding beyond its traditional high-end stronghold, while doubling down on performance, display quality, and ...

But for now, its Area-51 and Aurora 16X laptops are getting new anti-glare OLED display options. But for now, its Area-51 and Aurora 16X laptops are getting new anti-glare OLED display options. is a ...

Dell's Alienware brand is here at CES 2026, and the biggest highlight is in Alienware's upcoming laptops. Alienware's revived classic Area-51 brand is still going strong, including an updated Area-51 ...

2026 has already seen recent surges in the cost of DDR5 RAM and higher end Nvidia GPUs. Unfortunately this also affects the price of prebuilt gaming PCs, which is also expected to rise through this ...

Dell's modern Alienware gaming laptops are powerful and cool-looking machines, but they have a reputation of being hefty and expensive. That may soon change. At CES 2026 Monday, the American tech ...

Dell’s Alienware brand has long served as the company’s premium gaming line, both for laptops and desktops, ever since its acquisition by Dell in 2006. Known for combining powerful hardware with a ...

If you're seeking the absolute best of the best in PC gaming performance, look no further than Alienware's flagship Area-51 prebuilts. Following CES 2026, Dell has discounted an Alienware Area-51 AMD ...

Who doesn't love getting the latest tech for the holidays? It's the perfect time to unwind with some of your favorite games, after all. Whether you want to treat yourself or make that special gamer in ...

At CES 2026, Alienware debuts new anti-glare 240Hz OLED panels in its 16-inch Aurora and Area-51 laptops, plus new Intel "Arrow Lake" silicon options. I got to check out the screens up close, and they ...

Alienware 16 Area-51, Alienware 16X Aurora, Alienware 18 Area-51, Alienware Area-51 Gaming Desktop are among the new launches Alienware arrived at CES 2026 with a clear intention to reassert its ...