With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Making coffee can be more complicated than it seems, but a tasty pistachio paste latte is something you can easily make at ...

The US dairy industry is turning to what it says are the innate health and nutritional benefits of cows’ milk-based products ...

Almond tofu with honey drizzle is a quick nutritious breakfast that can be made in just five minutes. The creaminess of almond tofu with sweetness of honey is all you need to start your day on a ...

Is it good for us or another product wearing a health halo? Susie Burrell compares it to water, soft drink and fruit juice.

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Nut milk is nutritious and rich in healthy fats. It also has an appealing aroma and a pleasant taste. Can nut milk replace ...

In the last couple of decades, the humble almond, it turns out, is right on top of a list of foods that are attracting a ...

A SHOPPER has left people stunned after nabbing £337.50 worth of chocolate for just £22.50. And it wasn’t from his local ...

Nara Smith's Erewhon smoothie "Wellness From Scratch" promises vitamin C, collagen, and many antioxidants. We tried it ...