Consumption of non-dairy alternatives witnessed a dip at the start of the year, while conventional products like whole milk ...

Take two teaspoons each of neem powder and amla powder. Mix both well to make a paste and add a few drops of almond oil to it ...

Swapping a handful of walnuts for your usual biscuit snack can sneak in extra fibre. Alternatively, try an oatcake with a ...

MEAL prepping is a game-changer for anyone looking to save time, eat healthier, and stay on track with their nutrition goals.

I burned the roof of my mouth while drinking extra hot tea about a week ago. It’s slow to heal, and I’m finding it difficult ...

Discover the best bedtime snacks to keep your glucose steady and improve sleep quality. Goodbye, restless nights!

Many rely on ordering healthy food options online, but home-cooked meals have much better-balanced nutrition and freshness.

A strong immune system is essential for keeping children healthy, especially in today’s world, where exposure to seasonal ...

Ayurvedic treatments offer an extensive and natural approach to treating dry scalp and children. By adding soothing oil, ...

Smoothies sold at the porch of their Siglap house range from $5.90 to $7.90, while those from celeb fave Erewhon with drink ...

Holi colours and sun exposure can stress your hair, but with simple pre- and post-care steps—like oiling, protective styling, and gentle cleansing—you can maintain healthy locks., Beauty News - Times ...

1. Place the boneless lamb pieces in a large heavy-based pan or flameproof casserole and pour over the stock. Bring to the ...