Contributing to the saturation of wives-focused television series in the 2010s was "Mob Wives," a docu-series following the lives of Italian women married to men serving prison sentences for ...
Count to 10. Pound a pillow. Go in your car and scream. These are popular anger management techniques that you've probably heard over and over again, and maybe even tried. If you try to manage your ...
Both our genetic makeup and past experiences impact our brain's chemistry, which in turn affects how we respond to different ...
Jen Shah is putting her time behind bars to good use, taking anger management classes and becoming what she calls #ZenJen. In a statement to Us Weekly, the “Real Housewives of Salt Lake City” star, ...
I have 23 years of training and experience working with adults who struggle with low self-esteem, imposter syndrome, anxiety, depression, bipolar, and anger. I provide a comfortable space to discuss ...
Gary Dumas joined KCRA 3 in the studio to talk about good emotional fitness for kids as they head back to class.
(CNN) — Tantrums over misplaced toys, meltdowns sparked by sibling conflicts and outbursts over screen-time restrictions are all familiar frustrations for young children. But for some parents, these ...
Mission Prep (866-993-5464) has released a new resource for parents of teens with Oppositional Defiant Disorder (ODD). The ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...