Ankle mobility exercises can help you move pain-free and boost your workout performance. Trainers recommend the 12 best ones ...

Most of the above blows are allowed in most combat sports. However, some things that occur during fights aren’t. Punching the ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

Ankle mobility exercises can help you move pain-free and boost your workout performance. Trainers recommend the 12 best ones to add to your routine.

Late last month, the Tampa Bay Fossil Club announced its findings from a 2022 excavation in Florida’s Big Bend region. A ...

Some 150,000 artificial joints a year go into Australians’ bodies. But they’re no easy fix. What’s it like to get a new one?

The soft tissue of the ankle’s ligaments connects the ankle bones (like the tibia, fibula, and talus) to one another and stabilizes the joint. Tendons, such as the Achilles, connect the ankle ...

Ankle fusion is a type of surgery to fuse the bones of your ankle into one piece. It’s also called ankle arthrodesis. The surgery is often done to treat arthritis in the ankle. The ankle joint is also ...

There are no set guidelines to follow on when patients can start putting weight on fractured ankle bones, and past research had conflicting results. MU researchers conducted their own study ...