Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

Antibiotics can disturb the microbiome and affect how people process emotions. This can sometimes heighten negative emotions ...

The Lumi Nova app offers an interactive approach to help children understand and manage their anxieties through a combination ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

MountainView Counseling, LLC, a private practice in the Patrick Springs area, offers outpatient mental health services for ...

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

Cynophobia, the irrational fear of dogs, is more common than many realise and can range from mild discomfort to a ...

One of the most effective methods is therapy, particularly cognitive-behavioral therapy (CBT). CBT helps individuals identify and change negative thought patterns that contribute to anxiety.

Increasing numbers are turning to spiritual guidance or chatbots for life's big questions – to the concern of experts ...

Speaking in depth about her depression, Welch shared the tell-tale signs that occur in her body when a depressive episode is ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they ...