If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

It is the sense of dread that turns the smallest of spaces into the biggest of problems. One in ten of us will be affected by claustrophobia in our lifetime.

Once thought of as a determinant of taking your mental flourishing seriously, unpacking your problems for an hour each week ...

InStride Health, an outpatient provider of specialty pediatric anxiety and Obsessive-Compulsive Disorder (OCD) treatment, is now available to Aetna customers in Massachusetts and Connecticut as an ...

Innovative research to assess the effectiveness of digital and talking therapies for anxiety and depression has been given a ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

Anxiety is a natural response to stress, but when it becomes persistent and overwhelming, it develops into an anxiety ...

Understanding Psychotherapy and Its Benefits Psychotherapy, often referred to as talk therapy, is a structured process that ...

Dating with social anxiety? Fear of judgment and awkward moments can be overwhelming, but with the right strategies, you can ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

Antibiotics can disturb the microbiome and affect how people process emotions. This can sometimes heighten negative emotions ...

MountainView Counseling, LLC, a private practice in the Patrick Springs area, offers outpatient mental health services for ...