Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

Because CBT is present-focused and pragmatic, some people begin to feel relief from anxiety symptoms early in the course of treatment, which typically involves 12 to 20 sessions lasting up to an hour.

including specialized care for anxiety or depression. Cognitive behavioral therapy (CBT) is one of the most widely practices evidence-based therapy types (or modalities). CBT focuses on ...

Understanding Psychotherapy and Its Benefits Psychotherapy, often referred to as talk therapy, is a structured process that ...

“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

Self-guided cognitive behavioral therapy was non-inferior in reducing atopic dermatitis symptom severity as clinician-guided ...

Antibiotics can disturb the microbiome and affect how people process emotions. This can sometimes heighten negative emotions ...

Try one or more of the following: According to research, cognitive behavioral therapy (CBT) is the most effective treatment for anxiety. CBT is a talk therapy focusing on connecting thoughts, actions, ...