Sue’s recommendation to others living with COPD is to not isolate yourself and stay at home. It is okay to ask for help and ...

If your doctor says your bloodwork reveals prediabetes, you’re bound to have questions about what’s best to eat. Tara Seymour, an advanced practice clinical dietitian and diabetes educator at Johns ...

Stress test: This exercise test involves walking or running on a treadmill or stationary bike while monitoring your heart rate. If an abnormal heart rhythm is detected, your healthcare provider can ...

Protein is an essential macronutrient, but people who exercise regularly need more than the recommended dietary allowance (RDA). The RDA for protein is 0.8 g per kilogram of body weight per day.

The new 2023 Nissan Z drives as though the company ran through a checklist of problems that plagued the 370Z and fixed each one, starting with the drivetrain. A 3.0-liter twin-turbo V-6 sends 400 ...

The problem isn’t just that social media fuels anxiety but also that—as we’ll see—it makes it harder for today’s young people to cope with the pressures of growing up. 2. Sociality is down ...

CRF indicates cardiorespiratory fitness; CVD, cardiovascular disease; FRIEND CRF percentile, peak oxygen consumption (VO 2peak) percentile ranking from the Fitness Registry and the Importance of ...

In 501 middle‐aged (aged 40–65 years) adult participants of the BBHI (Barcelona Brain Health Initiative), we found differential associations among cardiorespiratory fitness, cardiovascular risk, and ...

Eye twitching is when a person’s eye involuntarily moves. Muscle spasms around the eye usually cause eye twitching, and it often occurs at the same time as headaches. Muscle spasms can have many ...

With much of the U.S. sweltering this summer, even avid runners, hikers and bikers are wilting. We've got 10 strategies from experts on how to exercise without keeling over.