The nutrient plays a role in maintaining and creating healthy cells, Dr. Batheja said, and it’s important for early brain development. No matter how you prepare them, eggs provide high-quality ...

With headlines of bird flu and egg shortages cycling through our newsfeeds these days, it’s hard not to wonder about the safety and accessibility of eggs. While you may decide to reach for egg ...

If your goal is to maximize protein intake for breakfast, the clear choice is eggs. Even so, the body needs both carbs and protein daily. Oatmeal can be a healthy, fiber-rich way to meet that goal.

The high cost of eggs has been blamed on an ongoing bird flu outbreak -- but is that the only reason? Jason Chun is a CNET writer covering a range of topics in tech, home, wellness, finance and ...

Rotisserie chicken is often cited as an easy and quick option for delicious protein. But how healthy is it? A pre-cooked, pre-seasoned, packaged and plentiful source of protein sounds like a ...

“We’re always concerned about it, when it comes to eating and how healthy your food is,” said grocery shopper Carolyn Amous. Experts said that pack of chicken breasts or that dozen of eggs ...

Mounting Evidence for Free-Range Eggs In 1974, the British Journal of Nutrition found that pastured eggs had 50 percent more folic acid and 70 percent more vitamin B12 than eggs from factory farm ...