The previous two posts on this topic address how visual journaling assists emotional reparation and supports self-regulation and stress reduction. Since then many readers have asked about specific art ...

Art journaling is a wonderful way to express your feelings, ideas, and emotions on paper using any creative medium that you choose. To get started, you’ll need one of the best art journals — top picks ...

The one thing that can make or break your creative journaling experience is consistency. It is essential to set a particular time every day or week to make it a habit. Even giving 10 minutes can go ...

A simple yet effective ritual, morning journaling can do wonders for your creativity. Just a few minutes of writing every ...

In a new book, writer Suleika Jaouad explains why journaling is a form of alchemy — and offers tips on how to reignite your practice if you're feeling stuck, bored or uninspired by your own writing.

Over the past couple of weeks, I’ve found myself increasingly overwhelmed by the alarming news stories, horrifying statistics, and endless stream of cautionary tales from countries crippled by the ...

After a loss of any kind, these journal prompts for grief will help you learn how to come to terms with the stories you're telling yourself. Our editors independently select these products. Making a ...

Recently, the news has been awash with stories about the very weird, surreal, sometimes sinister things that A.I. text generators are squirting out. Even so, Microsoft’s Bing search engine is ...

In spring of this year, Atlanta artist Yuzly Mathurin faced a rough stone wall two stories high overlooking an alley. Just as challenging as her canvas was the cultural context she wanted to capture: ...