*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dr. Andrew Spitzfaden specializes in orthopedic surgery and sports medicine at St. Luke's Hospital. We all know that remaining ...

If you’re one of the 53.2 million adults in the U.S. living with arthritis (roughly one in five adults), you know first-hand how debilitating it can be. Playing the sports you love, walking up and ...

Geriatrics and Aging. 2006;9(9):624-630. Tak and colleagues examined pain, function, and other clinical outcomes related to hip OA. [11] After eight weeks of strength training, lifestyle advice, and a ...

Please provide your email address to receive an email when new articles are posted on . A publicly funded GLA:D program for patients awaiting joint replacement could yield net savings of more than $8 ...

The Arthritis Foundation Exercise Program, designed specifically for people with arthritis, will be held from 9:30 to 10:30 a.m. Tuesdays, March 5 to April 9, at Everett Senior Center in Blount County ...

Q: Can exercise help seniors with arthritis? I have osteoarthritis and have read that certain exercises can help ease the pain, but I don't know where to start, and I don't want to make it worse. A: ...

Developing a proper training program depends on individual differences, personal goals, physical limitations, as well as current level of fitness. Before you begin any exercise program, check with ...

Please provide your email address to receive an email when new articles are posted on . Long-term, supervised exercise improved functional disability and physical quality of life in axial SpA with ...

Water-based therapies can help with joint stiffness, pain, and limited mobility, offering relaxation and low-impact exercise.