Saying no can be tough, but it is crucial for our mental health. Self-care is currently the most important thing to maintain.

Struggling to help your child speak up? Discover simple phrases that teach kids assertiveness and boost their confidence!

For example, say, "I feel frustrated when my ... By embracing emotional intelligence, practicing assertive communication, and adhering to your relational harmony principles, you can navigate ...

“Assertive communication [also] creates healthier ... situation is to offer alternatives,” McCready explained. For example, your kid can say something like, “No I don’t want to drink.

As we venture into 2025, the landscape of digital communication is poised to continue its rapid trajectory of evolving alongside the modern consumer. Armed with unprecedented access to information ...

“Assertive communication [also] creates healthier relationships in both personal and professional ... “[This] teaches kids that one way to decline an uncomfortable situation is to offer alternatives,” ...

Taiwan President Lai Ching-te has held talks with former US Vice President Mike Pence, apparently hoping to strengthen cooperation with Washington amid China's increasing assertiveness. The two ...

Many years ago, I remember correcting a male colleague who pointed out to me that women are supposed to be delicate, and not aggressive and assertive. But compared to the time I joined the ...