A gust of courage sweeps you along. Quick thinking and assertive bold action are favored. You can tackle debates or problem-solving with confidence. This especially affects your inner transformation.

Dear Eric: All my life, I have taken pride in being the peacekeeper, the one who smooths over tension, avoids conflict and tries to make sure everyone feels heard. I have always believed that kindness ...

Most people make a common communication mistake that almost instantly makes them sound less confident, according to speaking expert and Texas-based trial lawyer Jefferson Fisher: They say "I'm sorry" ...

Do you often say ‘yes’ when you really want to say ‘no’? Or maybe you struggle to speak up for yourself or set clear boundaries with those around you. If so, you might benefit from becoming more ...

Assertive community treatment, a strongly evidence-based practice for delivering care to individuals with schizophrenia and low health care engagement, is applicable to disengaged, medically complex ...

When you grow up with an emotionally immature parent, you often find yourself navigating tricky emotional terrain without a map. Their lack of emotional maturity can shape you in unexpected ways, ...

You may feel self-aware and experience a sharper sense of clarity today. Because this awareness may help you discern the unspoken truth when communicating with others, you may wish to keep a sharp ...

Some of the most challenging conversations we have are with our own family members. All, too often, we can treat friends and acquaintances, even total strangers, with more respect than we treat our ...