Shruti Chauhan gets you moving out of work mode and ready for the evening - whether you're cooking, getting ready to hit the ...

Jennifer Howley was flat-out running her own restaurant. But everything changed when she suddenly became disorientated and ...

Fiorella Rafael remembers feeling stiff at the end of every day in her old office job. “That lack of movement would creep up and compound over the week,” she says. Though standing and walking meetings ...

Portland Trail Blazers coach Chauncey Billups and the Miami Heat's Terry Rozier have been arrested in connection with a ...

The Louisiana Volleyball team spends another weekend in the Hub City as the Ragin' Cajuns host South Alabama in a Sun Belt ...

Here are eight ways to stay fit in retirement that don’t feel like exercise at all. One of the best habits I’ve seen in ...

While Tikhman doesn't share the same profession as Noah in the series, Foster does co-host a podcast with her real-life ...

Imagine a place where retail therapy doesn’t require therapy for your bank account afterward – that magical unicorn exists at Guardian Angel Thrift in Apex, North Carolina, where treasure hunting ...

No gym, no problem. Practically run out in the opening set, Roosevelt regrouped and rallied for a five-set victory over top-seeded Leilehua for the OIA Division II girls volleyball championship on ...

The new Oak Ridge Conference Center and the Recreation Center gym became the site Wednesday for the Atomic Education Summit, ...

That quality is less than ideal in a workout shoe, because big stacks of foam underfoot can make lifting weights harder and ...

WHILE SOME NEWMAN critics credit him for his charisma and ability to inspire, they question the way he has recruited staff ...