Amitabh Bachchan, a legendary figure has boundless dedication to fitness. At 82, he continues to inspire generations. Despite ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Dynamic leg swings are a great warm-up exercise that gets your hips ready for action. Stand next to a wall or something ...

I spent two weeks with the Echelon Stride 6 to see if it's a good option for anyone looking for a folding treadmill.

The initial diagnosis by Kolkata doctors was devastating—his hand was mangled beyond repair, bones shattered, and the ...

Aquabiking, a hybrid of aquatic exercise and cycling, has gained popularity as a fun and efficient way to stay fit, thanks to ...

Gut expert Shonali Sabherwal stressed the need to eat home-cooked foods and to include millet in meals, especially breakfast. “Millets can support you for eight hours and also control sugar cravings,” ...

Bukayo Saka is working his way back to fitness after undergoing hamstring surgery (Picture: Getty) Any Arsenal hopes that ...

If you’re obsessing over a person who doesn’t reciprocate, you may be in an intense romantic state called ‘limerence’ ...

As JioHotstar launches, know what will happen to your JioCinema subscription and what are the prices of the new merged platform.

OCBC Cycle, the largest mass cycling event in Singapore, will take place over the first weekend of May in what will be its ...

Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.