News; Midlands News; Fun Stuff; People who keep protein shake ingredients in their kitchen 'warned' Elithair founder and surgeon Dr. Balwi warned against five ingredients to add to your protein drink.

While protein shakes can be beneficial to your health, especially for those who exercise regularly, they may contain ingredients that cause hair loss due to excessive sugar and vitamin imbalances.

If you want to make a tasty new protein shake, you can try to make it mirror some of your favorite foods -- especially snacks. Peanut butter and strawberry, for example, produce a PB&J shake.

Try this today: Take advantage of fats. Fats contain 9 calories per gram, while both protein and carbs contain 4 calories per gram. By adding fat sources such as nut butters, avocado, and flaxseed ...

1. Oatmeal Cookie Shake. Ingredients: ¼ cup dry oats 1½ cups almond milk 2 scoops vanilla protein powder ½ frozen banana 1 tsp honey ½ tsp cinnamon ½ tsp vanilla extract Pinch of nutmeg and ...

A hair transplant surgeon has issued a warning against popular ingredients in protein shakes that could make your hair fall out. Elithair founder and surgeon Dr. Balwi warned against five ...

While protein shakes can be beneficial to your health, especially for those who exercise regularly, they may contain ingredients that cause hair loss due to excessive sugar and vitamin imbalances. Dr.