Explore intermittent fasting's pros (weight loss, metabolic boost) and cons (hunger, social challenges). Discover if this ...

The liver is the body’s chemical factory, where most metabolic processes take place. It processes everything you eat and drink, converting them into energy and essential nutrients. Additionally, the ...

Are you currently fasting and wondering if you can have electrolytes? Discover whether electrolytes break a fast and their ...

With spring break approaching, now is the perfect time to focus on shedding unwanted fat and achieving a leaner physique.

Intermittent fasting (IF) has gained popularity as a powerful tool for weight management and overall health. However, ...

Dr. Shakir of Aster Medical Centre shares his knowledge and insight on the health benefits of fasting during Ramadan.

This paper presents the important finding that BNIP3/NIX, a mitophagy receptor, and its binding to ATG18 are required for mitophagy during muscle cell reorganization in Drosophila. Although the ...

When I told my sister about my plan to swap my usual sybaritic Christmas escape for a 10-day strict program of abstinence, ...

Ramadan fasting from sunrise until sunset is much more than a spiritual experience. It is a type of intermittent fasting ...

It might seem drastic but an expert has claimed that the diet could help people increase their lifespan if done correctly ...

BCAAs are a common supplement among gym-goers, but research has found it may not be all that it seems. Discover how ...

1. Ramadan fasting can lead to improved blood lipid profiles, improved fasting blood glucose levels and better insulin ...